To begin to see auras, you can first train your eyes to see under ideal circumstances. For example, many people find it easiest to learn when the person whose aura they're trying to see stands against a blank, white wall. Also, auras are most vivid around the head, so that's the best place to look for a person's aura.
Here is a little exercise.
get into a relaxed position in a dark room. Leave the lights out, dont worry if a little amount of light can come into the room.
Hold your palms up about 8 inches in front of your face. Hold them facing each other, about 1- 5 inches apart. Look at the wall behind your hands, avoid foucsing directly on your hands. Move your hands in towards each other and back out. (if you try clapping), increase the space, and then decreasing the space. do you notice any energy building up between your hands? you might see a light or feel of pulsing or tingling sensation. This is uric or energy field.
Now outstretch your arm to chest level and turn your palm up as though carrying a tray of some sort. Place the opposite hand about 10-12 inches about your forearm, with your palm facing down. Slowly move your hand closer to your arm. Did you notice any feeling or sensation in your hand. does it change as you get closer to your arm?
When you're seeing your aura, you'll relize that it is made up of different sorts of colors. Most people emit certain colors that predominate in their aura's, and yet these colors can change with their moods. If you do see a color - look the color up in a book or the internet under aura's. The color will tell you what it represents, maybe you are expressing this color or someone you know. Example if you know someone that is happy, the color might tend to have a right yellow aura, but it could momentarily change to red if the person becomes angry. Someone else might have a red aura, suggesting that the person is often angry. If someone's aura has dark spots in a specific area, it might show that the person has a illness in that area. It's a matter of having patience when learning aura's and learning what the colors represent.
Wednesday, November 18, 2009
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